晚睡早起会导致严重健康问题
来源:网络整理
发布时间:2018-01-19 10:30:00
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Getting to work before it is light and leaving after it is dark during winter months can lead to serious mental health problems, a charity (慈善机构)has warned. Working without daily 41 can result in feelings of depressions which may finally 42 into seasonal affective disorder (SAD), Mental Health Research UK(MHRUK) said.
The warning found that three in ten adults 43 before sunrise during the winter months and return home from work after 44 . The charity’s survey of 2,000 British adults also found that half were 45 that their workplace had little natural light. And almost one in ten said they had no 46 to natural light at all while at work.
Dr Laura Davidson, mental health lawyer and agent of MHRUK, said, “It is 47 that one million working hours are lost each year 48 SAD.” Employers need to have a better understanding of 49 important natural light is good mental health. They have the 50 to ensure that work and study environments have51 windows to flood buildings with as 52 natural light as possible. Darker areas must be well 53daylight bulbs(灯泡)to reduce the bad 54 of less light.
The charity hopes to raise 55 for SAD and depression during its annual campaign. On the third Monday of the month, workers are called upon to dress 56 in order to fight against “blue Monday”. Researchers say 57 the third Monday of January is the most 58 day of the year. The charity is 59people to dress in colorful clothing to show the dilemma of those who 60 from the condition and to raise money for research into treatments.
1. A. meals B. sunlight C. efforts D. motivation
2. A. search B. brings C. look D. develop
3. A. exercise B. practice C. rise D. raise
4. A. dawn B. permission C. sunset D. performance
5. A. amused B. surprised C. inspired D. concerned
6. A. wish B. access C. approach D. entrance
7. A.evaluated B. hoped C. accepted D. suggested
8. A. as a result of B. regardless of C. instead of D. for lack of
9. A. when B. where C. why D. how
10. A. opportunity B. responsibility C. ability D. power
11. A. abnormal B. wooden C. plastic D. abundant
12. A. much B. far C. long D. many
13. A. based on B. faced with C. equipped with D. focused on
14. A. consequence B. reflection C. reason D. influence
15. A. level B. awareness C. agreement D. collection
16. A. brightly B. formally C. vividly D. naturally
17. A. what B. that C. who D. which
18. A. exciting B. shocking C. depressing D. demanding
19. A. waiting for B. searching for C. calling on D. counting on
20. A. escape B. recover C. depart D. suffer
答案:-
41-45 BDCCD 46-50 BAADB 51-55 DACDB 56-60 ABCCD
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